Move & Stretch

A free form class combining stretching and mobility for the whole body. This workout will balance your routine with additional flexibility training and prepare you for the day ahead. Step out of the water and onto the mat for a gentle full body workout with Tracie.

Move & Stretch
January 2022
S M T W T F S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Translate »