Water works

Water Works

Water works is a class built around the warm water for the release of tight muscles and lengthening of tissues. Exercises are focused on balance, range of motion, core stability, and posture. It’s ideal for people with arthritis, or joint problems and helps make daily task easier. The water helps support each movement so you can continue to move freely.

Water Works
May 2021
S M T W T F S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Translate »