Fitness
The Holland Community Aquatic Center is committed to offering equipment to accommodate almost any workout need! Our Fitness Room is currently open with limited capacity restrictions due to COVID-19. Access to the fitness room is available with a single visit admission as well as a membership. View the schedule here!
Equipment
- Cardio Machines: Treadmills, Ellipticals, Spin Bikes, Recumbent Bikes, Upright Bike, Rowing Machine
- Machine Weights for Upper and Lower Body
- Free Weights (1-100 lbs)
- Open Space for Aerobic Exercise
- Stretching Area
- TV’s
Fitness room age guidelines:
Ages 12-15: Need completed orientation, a parental consent form on file, and be accompanied by a parent in fitness room at all times. Use is limited to only aerobic equipment. Use of any weight machines or free weights in prohibited, even with adult supervision.
Ages 16-17: Need completed orientation and a parental consent form on file. Parental supervision is not required.
Contact our front desk for information about fitness room orientations.
Fitness Classes
Fitness Classes are returning to HCAC! We resumed our Water Works, Deep Water Aerobics, and Shallow Water classes mid-January. Registration for our February session of those classes is open AND we’re adding in Aqua Yoga and Framework! Click the “Fitness” filter on the the left side of the screen when you SIGN UP HERE!
